Banana Chia Overnight Oats

Serves 1, Cook None

• 1⁄2 cup milk
• 20g vanilla protein powder
• 1 tbs rolled oats (if gluten-free, use brown rice or quinoa flakes)
• 1 tbs chia seeds
• 2 tsp peanut butter
• 1 tsp vanilla extract
• 1⁄2 banana, sliced

Mix all ingredients, except banana, adding extra water 1 tbs at a time if needed.

Alternate layers of pudding and banana in a glass or jar and chill overnight.