Continental Scrambled Eggs

Ingredients

• 2 free range eggs - whisked
• 1/2 small tomato, diced
• 1/2 red onion, diced
• 1 teaspoon of fresh chopped parsley
• 2 pieces of premium sourdough bread toasted
• Olive oil spray
• Fresh ground black pepper

Method

1. Heat a fry pan and lightly spray with oil. Pour the whisked eggs into a pan. 
2. Add the tomato, onion and parsley and stir quickly with a fork. 
3. Let the eggs settle and cook for 2 minutes. 
4. Using a fork, stir the eggs and cook for another 1 to 2 minutes. 
5. Serve immediately on top of toasted sourdough bread and garnish with pepper and extra chopped parsley. 

Serving suggestion - serve with one of our relishes - Tomato Relish, Roasted Capsicum & Chilli Relish or Beetroot Relish. 

Serves 1

Full Meal Plan