Chicken Cacciatore with Green Beans

Ingredients

• 600 grams of chicken breast fillets, halved 
• 1 brown onion, sliced
• 2 garlic cloves chopped or 2 teaspoons of crushed garlic 
• ½ cup of pitted Kalamata olives
• 1 red capsicum, sliced
• 1 cup of mushrooms, sliced
• 400 gram can of crushed/diced tomatoes
• 1 tablespoon of mixed Italian herbs
• Cracked pepper to taste
• Fresh parsley sprigs to garnish

Method

1. Spray a non-stick frying pan with extra virgin olive oil and heat over medium heat. Cook chicken breast fillets, turn for 5 minutes until browned. Remove from heat and transfer to a plate.
2. Spray fry pan with a little more oil and heat. Add onion and stir fry until soft and brown. Add garlic and cook for 1 minute.
3. Return chicken and add olives, capsicum, mushrooms, tomatoes and mixed herbs. Cover and reduce heat to medium-low. Simmer for 10 minutes until chicken is cooked through and tomatoes have thickened.
4. Garnish with fresh parsley sprigs and cracked pepper.

Serves 4

Full Meal Plan