BBQ Chicken & Chickpea Salad

Ingredients

  • 500 grams of shop bought BBQ chicken (or shredded cooked chicken breast) ·
  • 400 grams or rocket or mixed lettuce leaves
  • 200 grams of cucumber, chopped
  • 1 red capsicum chopped into thin strips
  • 1 punnet of cherry tomatoes halved
  • 1 x 400 gram can of chickpeas drained
  • 30 grams of pitted or sliced black olives 
  • ½ cup of continental parsley leaves chopped
  • 1 tablespoon of olive oil
  • 99% fat free salad dressing or fat free mayonnaise

Method

Combine ingredients and dress with 1 tablespoon of olive oil and fat free salad dressing or fat free mayonnaise to taste.

Serves 4

Full Meal Plan

Leave a comment

Please note, comments must be approved before they are published